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NBACK
Sessions0
Best N2
Level2‑back

Dual N‑Back

Working memory training · Scientifically validated progression

ProtocolJaeggi et al. 2008
Trials / block20 effective
Stimulus500 ms + 2 s ISI
Advance threshold≥ 80% combined
Regress threshold< 50% combined

How to play

Each trial shows a grid position and speaks a letter aloud. Press A if the position matches 2 steps ago. Press L if the spoken letter matches 2 steps ago. Both, one, or neither may match.

Start at 2‑back